This question asks about the benefits of strength training for people with disabilities.
Welcome!
Share and discuss the best content and new marketing ideas, build your professional profile and become a better marketer together.
This question has been flagged
1
Reply
75
Views
Strength training can improve muscle mass, joint stability, and overall physical function, helping individuals with disabilities lead more independent lives. It also enhances balance and coordination, reduces the risk of injury, and boosts confidence in performing daily tasks.
Enjoying the discussion? Don't just read, join in!
Create an account today to enjoy exclusive features and engage with our awesome community!
Sign up| Related Posts | Replies | Views | Activity | |
|---|---|---|---|---|
|
|
1
Sep 24
|
88 | ||
|
|
1
Sep 24
|
135 | ||
|
|
1
Sep 24
|
75 | ||
|
|
1
Sep 24
|
93 |