The majority of people have a persistent fat spot on their body that seems to reject all diet and exercise attempts and simply won’t go away. Unlike visceral fat, which adheres to internal organs like the liver and pancreas, this stubborn fat is typically subcutaneous fat, located just beneath the skin and can be pinched. When you eat well and exercise regularly but still can't lose this persistent fat, it can be very discouraging. If you’re struggling to get rid of these fat pockets, the Melbourne Healing Centre's fat freezing procedure is a non-invasive option.
1. Stubborn Fat Is Physiologically Different From Regular Fat
The metabolic makeup of regular fat and stubborn fat differs. Although fat cells have a variety of receptors for different functions, only the alpha-2 and beta-2 receptors are important when it comes to stubborn fat. Beta-2 receptors speed up fat burning, while alpha-2 receptors slow it down. The rate at which fat is burned depends on the ratio of these two receptors, and areas of stubborn fat are more difficult to reduce because they have a higher number of alpha-2 receptors compared to beta-2 receptors.
A low-carb diet that keeps insulin levels low is one method of inhibiting alpha-2 receptors. But stubborn fat will not be especially targeted by this. Fortunately, by freezing and removing fat cells in such refractory locations, therapies like fat freezing in Melbourne, which is offered by the Melbourne Healing Centre, provide targeted answers.
2. We Rid Our Body Of Some Areas Of Stubborn Fat Faster Than Others
It’s true that fat cannot be spot-reduced. Exercise increases the number of calories burned, and when there’s a calorie deficit, weight is lost throughout the body, not only in the area being worked out. For example, crunches are great for building muscle in the abdomen, but they may not specifically burn the fat in that area.
However, the rate at which people shed fat varies based on their body composition. Targeted procedures like CoolSculpting, a type of fat freezing in Melbourne, can help concentrate on particular trouble spots like the belly, thighs, or love handles, even though we are unable to pick where we lose fat initially. In order to help people obtain a smaller appearance without undergoing invasive surgery, the Melbourne Healing Centre specialises in such therapies.
3. Hormones Can Increase Stubborn Fat
Hormones may be the cause of persistent fat in certain body parts, even after maintaining a healthy diet and regular exercise. In women, elevated levels of the stress hormone cortisol can lead to fat retention around the abdomen, while oestrogen can contribute to fat accumulation in the lower body.
As hormone levels change with age, hormonal belly fat—which is frequently associated with visceral fat—may become more noticeable. For those who are struggling, the Melbourne Healing Centre's fat freezing treatments in Melbourne might be a useful strategy for addressing these trouble spots.
4. Women Are More Prone Than Men
Women’s body fat percentage is naturally higher than men’s, averaging about 25% compared to 15% for men. Additionally, women generally have a higher number of alpha-2 receptors in areas of resistant fat, such as the buttocks, thighs, and hips. Many women who are trying to lose weight may find it frustrating because these areas tend to thin down last.
Given that women's bodies are made for childbirth and excess fat in certain areas is essential, this is completely normal. Non-invasive procedures like fat freezing in Melbourne, however, may be helpful if certain areas continue to be unresponsive to diet and exercise. Professionals at the Melbourne Healing Centre offer individualised consultations to manage stubborn fat in a way that suits your particular objectives.
5. Stubborn Fat Can Be Removed Non-Surgically
While liposuction is a popular fat-removal surgery, it is invasive, requires recovery time, and may lead to complications. CoolSculpting, a type of fat freezing, offers a non-surgical alternative.
In CoolSculpting, fat cells are frozen until they crystallise and die. After that, the body naturally gets rid of these dead cells, making you look thinner and more toned. Modern CoolSculpting procedures are available at the Melbourne Healing Centre if you are thinking about fat freezing in Melbourne. Their skilled staff can assist you in safely and successfully targeting troublesome fat areas, guaranteeing the best possible outcomes with the least amount of discomfort and recovery time.
Why Choose Melbourne Healing Centre?
A reputable fat-freezing company in Melbourne, The Melbourne Healing Centre offers individualised solutions to assist you reach your physical objectives. To achieve a smaller look without requiring surgery, their team of professionals targets troublesome fat areas like the arms, thighs, and abdomen using cutting-edge CoolSculpting technology.
Whether your goal is to lose fat in specific areas or to learn more about non-invasive body contouring, the Melbourne Healing Centre can guide you at every step. To schedule a consultation and begin your journey to self-confidence, visit their website.